These habits make bones brittle Some bad habits can endanger your health. Staying away from such habits can also improve your health. The habit of drinking cold drinks is the most dangerous for health. This causes many side effects on the body. That is why this habit should be given up in time These side effects occur 1) Effects on the liver Its fructose is converted to fat early, which has a bad effect on the liver. 2) Ulcers Its acidic properties increase acidity. Ulcers can also cause discomfort. 3) Addiction Because it is high in sugar, it produces a chemical called dopamine in the brain. This leads to addiction to these drinks 4) Obesity This habit can lead to obesity. Sugar, fructose is the calorie boosters. 5) Diabetes These calories increase the risk of developing diabetes. 6) Weak bones This habit makes the bones brittle. The acid in it stops the absorption of calcium in the bones. As a result, the bones become brittle and w...
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Home Remedies For Headaches
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Headache ππΎπΏπ 1. Headache- If you have a headache, soak Amsule in water, crush it and take sugar-salted syrup or Kokum syrup. 2. Many times at night for some reason sleep is late and waking up. If waking up is a headache, 15 minutes of sleep or rest is a good solution. This relaxation also reduces headaches. 3. Eating untimely. Constant fasting or prolonged fasting increases bile and often causes headaches. If you have a headache due to bile, drink cold milk. 4. In case of migraine, apply ginger plus nutmeg on the ground. Sneezing by any means of sneezing is also reduced by half a glass or by eating peda as soon as you wake up in the morning. Hemiplegia is caused by bile and cold. Pedha reduces bile and sneezing relieves cold. Hemiplegia is a pain in one half of the head. 5. Headache also occurs in diseases like cold or mild fever or fractures. Burning the head with a hot water bag stops this headache. Or rubbing Amritanjan or similar balm on the head also gives relief. 6. Exc...
Why eat a meal on a banana leaf?
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Why eat a meal on a banana leaf? Whether it is to show an offering, to call a savashin and to invite Brahmins to eat. We have a tradition of growing food on banana leaves on this occasion. There are religious reasons behind this practice as well as medical reasons. Let's learn about it .... The banana tree is considered sacred in Hindu scriptures. The mandapa of the branches of this tree is also made in some special puja activities. The banana tree is dear to Lord Vishnu. This causes people who are late in getting married to worship the tree. Depending on the architecture, planting a banana tree in front of the house or in the garden is considered auspicious. Due to the sanctity of this plant, it is used for meals in many parts of India. There are religious as well as medical reasons for this. There are many benefits to eating a banana leaf. Growing a hot meal on a banana leaf adds nutrients to the food, which is good for the body. Eating banana leaves removes proble...
How To Make Manchow soup
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Manchow soup ingredients: - * 1 cup chopped cabbage * 1 cup of capsicum * Grate carrots 2 nos * Beans 1/2 cup * Chop onion (white part) 1/2 cup * Finely chop ginger-garlic * Pepper vertically chopped seeds * Cornflower 1 tbsp * 1 tablespoon of soy sauce * 1 tsp vinegar * Shejwan breath 1 tsp * 1/2 tsp black pepper powder * Salt to taste * Vegetable stack or 4 cups of water * Oil 1 tbsp * 1/2 cup fried Chinese noodles Action: - First heat the pan and add oil. Then add ginger, garlic and chilli and fry. Then add onion and all the vegetables one by one and fry. Don't be too soft. Keep it simple. Now add salt, pepper and vinegar, Shejwan breath, Soya breath. Add vegetable stack on it. While it is boiling, add cornflower paste in half a cup of water and let it boil for 5 minutes. Finally remove the prepared soup from the bowl and while serving, add the fried noodles on top and serve hot. Tips: - * Vegetables should be chopped very finely and long. * Better if there is a vegetable stack....
"Spinach" vegetable use and medicinal properties
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"Spinach" vegetable use and medicinal properties Spinach is the best of all leafy vegetables. Spinach is as important in the vegetable diet as it is in medicinal properties. Spinach has been cultivated in India since time immemorial. Spinach leaves are pale green, pointed, smooth and spreading. Spinach in Marathi, Spinach in English and Spinacia aleracia in classical language is a plant belonging to the genus Chenopodiaceae. There are two types of parents, native parents and foreign parents. We usually use native spinach in our diet. This type of exotic spinach is found in Asia. Medicinal properties Spinach is rich in iron, calcium, phosphorus as well as amino acids, proteins, minerals, moisture, fibrous and starchy foods, vitamins A, B and C, folic acid. According to Ayurveda, spinach is cool, diuretic, astringent, aerating, difficult to digest, biliary, interesting and painful. Due to all these properties, spinach is a very important vegetable in terms of health and is a d...
How To Make Fruit custard
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Fruit custard ingredients 3 tablespoons vanilla custard powder, 3 pav milk, One and a half cup sugar, 1 cup pomegranate seeds, 1 cup cleaned orange peel, 1 cup chopped strawberries, 1/2 chickpeas, 1/2 cup apple chips, 1 cup chopped grapes, 1/2 cup cashew pieces. Action: Set aside a cup of cold milk and bring the rest to a boil. Mix custard powder and sugar in a bowl of milk. It should not have lumps. Then pour the mixture in boiling milk and let it boil again for 2/3 minutes. Turn off the heat and let the mixture cool down. Then let cool well for 3-4 hours in the fridge. Then add all the fruits and nuts and stir. Serve cold. This food is a favorite food of children and adults
How to make the face blonde and beautiful
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How to make the face blonde and beautiful Holy Basil is finely chopped and applied on the face to brighten the face. Applying pineapple and ripe tomatoes on the face will gradually make it whiter. Evaporation easily removes oil, dirt and dead skin cells from the pores. This is the best and easiest skin care solution. Make a facial pack by mixing aloe vera juice and a little lime juice with yogurt, amla powder, turmeric and gram flour. Apply it on the face. This remedy will remove dark spots and moisturize the skin. To enhance the beauty of the outside of the body, you need to be healthy inside the body as well. In addition to the above mentioned home remedies for beauty, you should also do these remedies. Eat nutritious food which will provide essential nutrients to the body and keep the skin healthy. For this, instead of eating fried, spicy, fast food, eat foods rich in vitamins and minerals. Save yourself from stomach ailments. In the morning, mix a little lemon juice, hon...
Effective way to make the face beautiful
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Effective way to make the face beautiful 1) Mix gram flour, rice flour, curd and turmeric to make a paste. It also removes oily skin and makes the face glow. This remedy is also beneficial for removing dark spots and pimples from the face. 2) Honey, mint juice and lemon juice can also be used to get rid of oily skin. 3) Applying turmeric, multani mud and sandalwood moisturizes the face and makes the skin oil free. These home remedies make the skin tight. This will make you always look fresh. Wash your face 30 minutes after applying this paste. 4) Rubbing raw potato or cucumber on the face is also beneficial. How to make your face blonde and beautiful 1) Mix aloe Vera juice, apple cider vinegar and turmeric and apply it on the face to remove skin shadows. 2) It is best to use turmeric and lime juice to get a fair complexion. This remedy is great for people with oily skin. 3) Mix milk cream, gram flour and turmeric to make a paste. Apply this paste on the face properly. Oily skin sh...
How to make lemon syrup even better
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How to make lemon syrup even better When making lemon syrup, add not only lemon juice but also lemon peel in the water. This will make the lemon syrup taste better. You will also get lemon peel extract. How to keep dried fruits well As you may have noticed, dried fruits often become powdery or moldy if left for too long. To prevent this from happening, always keep dried fruits in an air tight container and keep them in the fridge. Lettuce should not be sour When we make a salad before a guest arrives, but it is often sour. Remember, to avoid this, add all the ingredients in the curds already but do not add salt. When the salad grows, add salt so that it does not become sour. Proper recipe for making potato parathas Often when the potato paratha is rolled, the essence comes out or the paratha breaks. To prevent this from happening, the dough should be soft while kneading and there is no need to apply medium pressure while rolling the paratha. This will prevent the saran from coming...
If you love cooking, these kitchen tricks and tips will definitely come in handy
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If you love cooking, these kitchen tricks and tips will definitely come in handy When there is too much salt in the meal If there is less salt in the meal, it can be added on top, but if there is more salt in the meal, then the problem arises. If the gravy is a vegetable, add some boiled potatoes or a small lump of dough. This will absorb the excess salt and will not change the vegetables. But one thing to keep in mind while doing this, remember to roll out the dough or potato for a while. If it is a dry vegetable and there is a lot of salt in it, you can add a little roasted gram flour or crushed seeds. If sticky when cooking pasta or noodles If it sticks while cooking vermicelli, pasta or noodles, add a few drops of oil. Rinse with cold water immediately after removing from hot water. Then look noodles will be made at home just like outside. How to make yogurt without bleaching If there is no dehydration in the house and you want to add yoghurt, first heat the milk, add l...