New Recipes and health tips

 These habits make bones brittle Some bad habits can endanger your health. Staying away from such habits can also improve your health.  The habit of drinking cold drinks is the most dangerous for health. This causes many side effects on the body. That is why this habit should be given up in time  These side effects occur  1) Effects on the liver Its fructose is converted to fat early, which has a bad effect on the liver.  2) Ulcers Its acidic properties increase acidity. Ulcers can also cause discomfort.  3) Addiction Because it is high in sugar, it produces a chemical called dopamine in the brain. This leads to addiction to these drinks  4) Obesity This habit can lead to obesity. Sugar, fructose is the calorie boosters.  5) Diabetes These calories increase the risk of developing diabetes.  6) Weak bones This habit makes the bones brittle. The acid in it stops the absorption of calcium in the bones. As a result, the bones become brittle and w...

 Headache 🎋🌾🌿🍃 1. Headache- If you have a headache, soak Amsule in water, crush it and take sugar-salted syrup or Kokum syrup. 2. Many times at night for some reason sleep is late and waking up. If waking up is a headache, 15 minutes of sleep or rest is a good solution. This relaxation also reduces headaches. 3. Eating untimely. Constant fasting or prolonged fasting increases bile and often causes headaches. If you have a headache due to bile, drink cold milk. 4. In case of migraine, apply ginger plus nutmeg on the ground. Sneezing by any means of sneezing is also reduced by half a glass or by eating peda as soon as you wake up in the morning. Hemiplegia is caused by bile and cold. Pedha reduces bile and sneezing relieves cold. Hemiplegia is a pain in one half of the head. 5. Headache also occurs in diseases like cold or mild fever or fractures. Burning the head with a hot water bag stops this headache. Or rubbing Amritanjan or similar balm on the head also gives relief. 6. Exc...

 Why eat a meal on a banana leaf? Whether it is to show an offering, to call a savashin and to invite Brahmins to eat. We have a tradition of growing food on banana leaves on this occasion. There are religious reasons behind this practice as well as medical reasons. Let's learn about it ....   The banana tree is considered sacred in Hindu scriptures. The mandapa of the branches of this tree is also made in some special puja activities. The banana tree is dear to Lord Vishnu. This causes people who are late in getting married to worship the tree. Depending on the architecture, planting a banana tree in front of the house or in the garden is considered auspicious. Due to the sanctity of this plant, it is used for meals in many parts of India. There are religious as well as medical reasons for this. There are many benefits to eating a banana leaf.   Growing a hot meal on a banana leaf adds nutrients to the food, which is good for the body. Eating banana leaves removes proble...

Manchow soup ingredients: - * 1 cup chopped cabbage * 1 cup of capsicum * Grate carrots 2 nos * Beans 1/2 cup * Chop onion (white part) 1/2 cup * Finely chop ginger-garlic * Pepper vertically chopped seeds * Cornflower 1 tbsp * 1 tablespoon of soy sauce * 1 tsp vinegar * Shejwan breath 1 tsp * 1/2 tsp black pepper powder * Salt to taste * Vegetable stack or 4 cups of water * Oil 1 tbsp * 1/2 cup fried Chinese noodles Action: - First heat the pan and add oil. Then add ginger, garlic and chilli and fry. Then add onion and all the vegetables one by one and fry. Don't be too soft. Keep it simple. Now add salt, pepper and vinegar, Shejwan breath, Soya breath. Add vegetable stack on it. While it is boiling, add cornflower paste in half a cup of water and let it boil for 5 minutes. Finally remove the prepared soup from the bowl and while serving, add the fried noodles on top and serve hot. Tips: - * Vegetables should be chopped very finely and long. * Better if there is a vegetable stack....

 "Spinach" vegetable use and medicinal properties Spinach is the best of all leafy vegetables. Spinach is as important in the vegetable diet as it is in medicinal properties. Spinach has been cultivated in India since time immemorial. Spinach leaves are pale green, pointed, smooth and spreading. Spinach in Marathi, Spinach in English and Spinacia aleracia in classical language is a plant belonging to the genus Chenopodiaceae. There are two types of parents, native parents and foreign parents. We usually use native spinach in our diet. This type of exotic spinach is found in Asia. Medicinal properties Spinach is rich in iron, calcium, phosphorus as well as amino acids, proteins, minerals, moisture, fibrous and starchy foods, vitamins A, B and C, folic acid. According to Ayurveda, spinach is cool, diuretic, astringent, aerating, difficult to digest, biliary, interesting and painful. Due to all these properties, spinach is a very important vegetable in terms of health and is a d...

 Fruit custard  ingredients  3 tablespoons vanilla custard powder, 3 pav milk, One and a half cup sugar, 1 cup pomegranate seeds, 1 cup cleaned orange peel, 1 cup chopped strawberries, 1/2 chickpeas, 1/2 cup apple chips, 1 cup chopped grapes, 1/2 cup cashew pieces. Action: Set aside a cup of cold milk and bring the rest to a boil. Mix custard powder and sugar in a bowl of milk. It should not have lumps. Then pour the mixture in boiling milk and let it boil again for 2/3 minutes. Turn off the heat and let the mixture cool down. Then let cool well for 3-4 hours in the fridge. Then add all the fruits and nuts and stir. Serve cold. This food is a favorite food of children and adults

 How to make the face blonde and beautiful  Holy Basil is finely chopped and applied on the face to brighten the face. Applying pineapple and ripe tomatoes on the face will gradually make it whiter. Evaporation easily removes oil, dirt and dead skin cells from the pores. This is the best and easiest skin care solution. Make a facial pack by mixing aloe vera juice and a little lime juice with yogurt, amla powder, turmeric and gram flour. Apply it on the face. This remedy will remove dark spots and moisturize the skin. To enhance the beauty of the outside of the body, you need to be healthy inside the body as well. In addition to the above mentioned home remedies for beauty, you should also do these remedies. Eat nutritious food which will provide essential nutrients to the body and keep the skin healthy. For this, instead of eating fried, spicy, fast food, eat foods rich in vitamins and minerals. Save yourself from stomach ailments. In the morning, mix a little lemon juice, hon...

Effective way to make the face beautiful  1) Mix gram flour, rice flour, curd and turmeric to make a paste. It also removes oily skin and makes the face glow. This remedy is also beneficial for removing dark spots and pimples from the face. 2) Honey, mint juice and lemon juice can also be used to get rid of oily skin. 3) Applying turmeric, multani mud and sandalwood moisturizes the face and makes the skin oil free. These home remedies make the skin tight. This will make you always look fresh. Wash your face 30 minutes after applying this paste. 4) Rubbing raw potato or cucumber on the face is also beneficial. How to make your face blonde and beautiful 1) Mix aloe Vera juice, apple cider vinegar and turmeric and apply it on the face to remove skin shadows. 2) It is best to use turmeric and lime juice to get a fair complexion. This remedy is great for people with oily skin. 3) Mix milk cream, gram flour and turmeric to make a paste. Apply this paste on the face properly. Oily skin sh...

 How to make lemon syrup even better When making lemon syrup, add not only lemon juice but also lemon peel in the water. This will make the lemon syrup taste better. You will also get lemon peel extract. How to keep dried fruits well As you may have noticed, dried fruits often become powdery or moldy if left for too long. To prevent this from happening, always keep dried fruits in an air tight container and keep them in the fridge. Lettuce should not be sour When we make a salad before a guest arrives, but it is often sour. Remember, to avoid this, add all the ingredients in the curds already but do not add salt. When the salad grows, add salt so that it does not become sour. Proper recipe for making potato parathas Often when the potato paratha is rolled, the essence comes out or the paratha breaks. To prevent this from happening, the dough should be soft while kneading and there is no need to apply medium pressure while rolling the paratha. This will prevent the saran from coming...

If you love cooking, these kitchen tricks and tips will definitely come in handy    When there is too much salt in the meal If there is less salt in the meal, it can be added on top, but if there is more salt in the meal, then the problem arises. If the gravy is a vegetable, add some boiled potatoes or a small lump of dough. This will absorb the excess salt and will not change the vegetables. But one thing to keep in mind while doing this, remember to roll out the dough or potato for a while. If it is a dry vegetable and there is a lot of salt in it, you can add a little roasted gram flour or crushed seeds. If sticky when cooking pasta or noodles If it sticks while cooking vermicelli, pasta or noodles, add a few drops of oil. Rinse with cold water immediately after removing from hot water. Then look noodles will be made at home just like outside. How to make yogurt without bleaching If there is no dehydration in the house and you want to add yoghurt, first heat the milk, add l...

 Homemade face packs for skin infections (cosmetics) ingredients A bowl of lentil flour One pound cup of raw rice Eight almonds Half a cup of wheat pudding (granulated wheat) A pinch of turmeric Rose water Recipe and method of use Finely grind lentils, rice and almonds. Add wheat flour and turmeric powder to this powder. Make a paste by adding water or rose water to this mixture. Apply this paste on face, neck and hands. When dry, rinse with water. Use this cosmetic once a week. How does it work? Cosmetics have been used since ancient times to enhance the beauty of the skin. It helps to remove dirt from the skin. The antiseptic properties found in turmeric protect the skin from infection. Almonds nourish the skin and help brighten the complexion.

 Calcium deficiency home remedies  In modern life, high sugar intake (chocolate, cake, ice cream, cold drinks) can lead to calcium deficiency.  This problem is becoming more common these days. Not only adults but also young children are affected. Even after years of taking calcium pills, the results look disappointing.  Symptoms of calcium deficiency   * Bone loss, weakening and breaking  * Bend the waist  * Tooth loss  * Late teething in children  * Weakness in the body, etc.  * Decreased absorption of calcium from food due to poor digestion  * Lack of calcium in daily diet  * Excessive menstruation in women  * Lack of breastfeeding in newborns  * Wool, lack of physical labor * Consumption of more sweets  Calcium rich foods and remedies   * Grains: Wheat, millet and sorghum  * Roots and tubers: Coconut, Yam  * Milk: Milk and milk products  * Pulses: Green dal, soybean, peas, matki, rajam ...

  Home remedies to stay in sugar control Many people have diabetes and need to be careful not to increase it, so some home remedies along with medication pills can lower sugar. Treatment 1. Take fresh basil leaves every day and drink its juice or just eat raw leaves 2. Caraway is a great remedy for sugar. Take caraway juice twice a week to keep sugar under control. 3. Heat fenugreek seeds in water and drink it 4. Cinnamon is a great remedy. Boil cinnamon in water and drink it 5. Aloe vera is also a great remedy. Extracting aloe vera juice and drinking it helps in maintaining sugar 6. Purple leaves are also useful in sugar control. You can drink purple leaves and juice every morning and evening. 7. Dry the leaves and grind them 8. Use curry leaves daily while cooking and bite the curry leaves while eating 9. Don't eat too much sugar

  Do these things every morning to keep digestion smooth Some small habits are beneficial for health. Many health problems are associated with this stomach. If the stomach is healthy then the person will also be healthy. Some habits are helpful to improve the digestive system. Take these 4 habits to keep your digestion healthy and smooth 🛑Water When you wake up in the morning, drink 2 glasses of water. Get yourself into this habit. Drinking water when you wake up in the morning hydrates the body. The brain is activated and helps to clear the stomach. You can also squeeze a lemon in the water when you wake up in the morning. 🛑Yoga and meditation When you wake up in the morning, the body is somewhat stable. He needs exercise. For this you need to go for a walk every morning so exercise regularly. There are many benefits to doing yoga. Physical-mental health will help to stay better. Meditation makes the nerves of the brain work smoothly and relieves stress throughout the day. 🛑 Ab...

Garcinia indica essence   Ingredients --- Ten to fifteen amsule, half a teaspoon of cumin, salt, large lemonade, washed and finely chopped cilantro, asafoetida, one tablespoon of fine ghee, half to one pound liter of water, (four to five cups) curry leaves, etc.   Action ------- Take water in a pan and add amsule to it. When it starts boiling, add salt and jaggery. Be sure to report feedback. Tip-- Amsule should be crushed in water. Then strain the water. Adding cumin seeds and sugar in it removes cold sores. In case of sour and bitter belching, add salt and pepper in kokum juice. In case of bloating and stomach ache, take two to four amsuls, granulated sugar and salt. Kokum (Amsul) syrup should be taken in case of hot flashes, vomiting, sore throat, heat, burning, acne etc. If bile rises on Gandhi's body, crush the amsul and rub it there. Amsula syrup should also be taken twice a day.

  Sorghum bread mixer For this mixer , four more loaves should be kept the night before. In the morning, turn the bread out of the mixer. In a large bowl, take out the bread crumbs, add two cups of buttermilk or one cup of curd, one cup of water, mix a little and add it. Add a cup of milk. Add one teaspoon of salt and three to four teaspoons of sugar. This amount depends on how sour the buttermilk or yogurt is. Let's try it. Add one teaspoon of mango pickle. Heat four tablespoons of oil in a small frying pan and add a lot of cumin seeds and one and a half teaspoon of asafoetida. Turn off the heat and add three teaspoons of chilli pickle. There is a lot of noise. Once the chilies are fried, spread them on the bread crumbs and mix well again. Add curry leaves if you like, it tastes even better. Cover and simmer for ten minutes. Until then, if kala is swollen, add a little buttermilk and milk again as required. Finally add a lot of finely chopped cilantro and eat this mixer.